How to Tell Your Boyfriend that You are Pregnant

If you are facing an unplanned pregnancy, sharing the news with your partner (or family) may be one of the hardest parts. Everyone’s situation is different, but you are not alone! Read these practical steps below that can help you prepare.

Gather the Facts

When you deliver the news, he will probably have questions like how far along you are, what do you know and more. We can help you to get answers.

We offer free consultations to determine which of our no-cost services you may benefit from, like medical-grade pregnancy testing to confirm you are pregnant. You can also schedule a limited ultrasound which can provide you with information such as the age and viability of the pregnancy. These two pieces of information can help you make a decision about what steps to take next.

Evaluate Possible Responses

While it’s helpful to have an ultrasound before telling your partner you’re pregnant, you also need to mentally prepare. How does he usually react to surprising and possibly unwelcome news? Loving and supportive or loud and reactive? Does he listen quietly or start yelling? Does he ask questions or stop talking to you completely?

If there is any history of abuse, communicate the news over the phone, with a friend for support, or in a public place.

Your partner or family members may have a strong emotional reaction at first. This is very common because of the initial shock. They will probably need time to cool down and process the news before you can have a constructive conversation with them.

Make the Final Decision

Communicating and trying to understand how your partner and family feel is worth the effort. But remember, whether they are supportive or not, the final decision is yours! And we are here to help support you!

Keep the lines of communication open so that you, your family, and your partner can continue trying to understand each other better.

At NOVA Pregnancy Help Centers, we offer no-cost consultations with a nures and advocate where you can receive evidence-based education and learn about the different options. This is a safe place to talk and get support. We are here to journey with you, so contact us today!